. >> well, there are 364 days go before the 2014 winter games in sochi, russia. president vladimir putin began the official countdown. >>> when we return,weight loss help from your smartphone. we'll show you apps that promise to help you shed those extra pounds. [ male announcer ] rocky had no idea why dawn was gone for so long... ...but he'd wait for her forever, for any reason, and would always be there with the biggest welcome home. for a love this strong, dawn only feeds him iams. compared to other leading brands, it has 50% more animal protein. ...to help keep rocky's body as strong as a love that never fades... if he ever lets her leave again. iams. keep love strong. >>> here's a look at the forecast in some cities around the country today. washington, occasional rain, 50. atlanta, mostly sunny, 63. st. louis, 45. denver, partly sunny, 54. seattle, partly sunny, 44 the high. >>> well, by this time of the year, a lot of people may have given up on their new year's resolution to loseweight, but if you are looking for a little motivation, there are apps for th